Experience Sauna, the Southern Way

 

We love tradition, but we also know we live in the southern hemisphere — so here, it’s sauna meets salty sea air, golden sunsets, and dips in the wild southern ocean.

 

Our rustic wood-fired sauna sits right on the beach at Phillip Island. Step inside and you’ll be wrapped in the calming scent of wood and the gentle crackle of fire, with waves rolling just outside the door. The heat melts into your muscles, helping you let go and settle into the moment.

 

Then comes the best part — stepping out for a refreshing plunge in the ocean. No frozen lakes here, just cool, mineral-rich waters that leave you tingling, re-energised, and fully alive. The rhythm of heat and cold reconnects you with nature in a way that feels both timeless and uniquely Australian.

 

Each session is all about relaxation, community, and fun. You’ll find essential oils, firewood, sauna towels, hats, and iced herbal water waiting to complete the experience.